Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
869
Total Time
1:27:58
Overall Percentile
83.0
Lower is faster
Athlete
Laura Quartuccio

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -10.0%
Race avg drop: -8.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:18 +4.8% 91th 6:29
Run 2 5:33 5:23 +3.0% 88th 4:46
Run 3 5:40 5:41 -0.4% 83th 5:01
Run 4 5:42 5:44 -0.7% 82th 5:03
Run 5 6:03 5:53 +2.7% 87th 5:10
Run 6 6:04 5:48 +4.3% 89th 5:07
Run 7 5:49 5:49 -0.3% 83th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -2.0% 73th 4:17
Sled Push strength 2:12 2:22 -7.6% 68th 2:04
Sled Pull strength 4:09 4:45 -12.7% 58th 4:03
Burpee Broad Jump aerobic 3:47 4:01 -6.0% 75th 3:20
Row aerobic 4:47 5:07 -6.6% 54th 4:47
Farmers Carry strength 2:04 1:58 +4.6% 89th 1:44
Sandbag Lunges strength 5:01 4:51 +3.1% 86th 4:05
Wall Balls strength 4:29 5:15 -14.8% 56th 4:32
Total Running running 42:30 41:51 +1.5% 86th 36:59

How to Read This Analysis