Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
870
Total Time
1:27:58
Overall Percentile
83.0
Lower is faster
Athlete
Janine Hansen

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -8.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:18 -0.9% 82th 6:29
Run 2 5:24 5:23 +0.2% 83th 4:46
Run 3 5:20 5:41 -6.2% 69th 5:01
Run 4 5:46 5:44 +0.5% 85th 5:03
Run 5 5:46 5:53 -2.1% 79th 5:10
Run 6 6:00 5:48 +3.2% 88th 5:07
Run 7 5:48 5:49 -0.5% 82th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:32 -7.2% 42th 4:17
Sled Push strength 2:25 2:22 +1.5% 85th 2:04
Sled Pull strength 4:34 4:45 -3.9% 77th 4:03
Burpee Broad Jump aerobic 4:06 4:01 +1.9% 85th 3:20
Row aerobic 4:59 5:07 -2.7% 73th 4:47
Farmers Carry strength 1:39 1:58 -16.5% 41th 1:44
Sandbag Lunges strength 3:58 4:51 -18.5% 48th 4:05
Wall Balls strength 5:59 5:15 +13.7% 94th 4:32
Total Running running 41:18 41:51 -1.3% 81th 36:59

How to Read This Analysis