Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
873
Total Time
1:27:59
Overall Percentile
83.1
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -8.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 7:18 +7.7% 93th 6:29
Run 2 5:50 5:23 +8.2% 93th 4:46
Run 3 6:03 5:41 +6.4% 91th 5:01
Run 4 6:20 5:44 +10.3% 94th 5:03
Run 5 6:20 5:53 +7.5% 92th 5:10
Run 6 6:21 5:48 +9.2% 93th 5:07
Run 7 6:21 5:49 +8.9% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:32 -4.6% 59th 4:17
Sled Push strength 1:37 2:22 -32.1% 7th 2:04
Sled Pull strength 3:43 4:45 -21.8% 36th 4:03
Burpee Broad Jump aerobic 2:41 4:01 -33.3% 20th 3:20
Row aerobic 4:47 5:07 -6.6% 54th 4:47
Farmers Carry strength 2:04 1:58 +4.6% 89th 1:44
Sandbag Lunges strength 4:31 4:51 -7.2% 72th 4:05
Wall Balls strength 4:36 5:15 -12.6% 61th 4:32
Total Running running 45:07 41:52 +7.7% 93th 36:59

How to Read This Analysis