Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Jean-baptiste Aubrit
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.3%
Race avg drop: -8.4%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 7:20 | -12.6% | 50th | 6:29 |
| Run 2 | 4:54 | 5:25 | -9.6% | 61th | 4:46 |
| Run 3 | 6:03 | 5:43 | +5.8% | 91th | 5:01 |
| Run 4 | 5:16 | 5:46 | -8.8% | 64th | 5:03 |
| Run 5 | 5:29 | 5:55 | -7.5% | 68th | 5:10 |
| Run 6 | 6:45 | 5:51 | +15.4% | 97th | 5:07 |
| Run 7 | 5:37 | 5:51 | -4.3% | 76th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.4% slower than expected
- → Specific weakness: Sled Pull - 26.3% slower than expected
- → Specific weakness: Farmers Carry - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:33 | +0.3% | 85th | 4:17 |
| Sled Push | strength | 3:09 | 2:23 | +31.4% | 100th | 2:04 |
| Sled Pull | strength | 6:03 | 4:47 | +26.3% | 100th | 4:03 |
| Burpee Broad Jump | aerobic | 3:38 | 4:03 | -10.5% | 69th | 3:20 |
| Row | aerobic | 5:10 | 5:08 | +0.5% | 85th | 4:47 |
| Farmers Carry | strength | 2:16 | 1:59 | +14.0% | 97th | 1:44 |
| Sandbag Lunges | strength | 5:08 | 4:54 | +4.7% | 89th | 4:05 |
| Wall Balls | strength | 4:38 | 5:18 | -12.6% | 62th | 4:32 |
| Total Running | running | 40:29 | 42:06 | -3.9% | 76th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength