Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
890
Total Time
1:28:59
Overall Percentile
84.7
Lower is faster
Athlete
Rebecca Foti

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.1%
Race avg drop: -8.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:23 +1.9% 88th 6:29
Run 2 5:32 5:27 +1.4% 87th 4:46
Run 3 5:56 5:45 +3.1% 90th 5:01
Run 4 6:15 5:48 +7.5% 93th 5:03
Run 5 6:30 5:57 +9.0% 94th 5:10
Run 6 6:10 5:53 +4.7% 91th 5:07
Run 7 6:06 5:54 +3.3% 90th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:34 -7.0% 48th 4:17
Sled Push strength 2:11 2:24 -9.6% 67th 2:04
Sled Pull strength 4:37 4:49 -4.4% 79th 4:03
Burpee Broad Jump aerobic 3:24 4:05 -17.0% 59th 3:20
Row aerobic 4:51 5:09 -6.0% 61th 4:47
Farmers Carry strength 2:02 2:00 +1.6% 87th 1:44
Sandbag Lunges strength 4:10 4:56 -15.8% 58th 4:05
Wall Balls strength 3:36 5:20 -32.6% 7th 4:32
Total Running running 44:01 42:23 +3.8% 91th 36:59

How to Read This Analysis