Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
894
Total Time
1:29:15
Overall Percentile
85.1
Lower is faster
Athlete
Jacqueline Ostermann

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -11.1%
Race avg drop: -8.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:24 +3.0% 90th 6:29
Run 2 5:32 5:28 +1.1% 87th 4:46
Run 3 5:39 5:46 -2.2% 82th 5:01
Run 4 5:44 5:49 -1.7% 84th 5:03
Run 5 6:28 5:59 +8.0% 94th 5:10
Run 6 5:56 5:54 +0.4% 86th 5:07
Run 7 5:46 5:55 -2.7% 81th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:34 +2.0% 92th 4:17
Sled Push strength 1:43 2:25 -29.2% 14th 2:04
Sled Pull strength 3:27 4:50 -28.8% 22th 4:03
Burpee Broad Jump aerobic 3:55 4:07 -4.9% 80th 3:20
Row aerobic 5:18 5:10 +2.5% 90th 4:47
Farmers Carry strength 1:58 2:00 -2.1% 82th 1:44
Sandbag Lunges strength 5:08 4:58 +3.3% 89th 4:05
Wall Balls strength 4:53 5:21 -8.9% 72th 4:32
Total Running running 42:43 42:31 +0.4% 87th 36:59

How to Read This Analysis