Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
903
Total Time
1:29:33
Overall Percentile
85.9
Lower is faster
Athlete
Khaled Zebri

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -9.3%
Race avg drop: -8.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 7:26 +11.3% 97th 6:29
Run 2 6:04 5:29 +10.5% 96th 4:46
Run 3 6:11 5:47 +6.7% 93th 5:01
Run 4 6:14 5:51 +6.5% 93th 5:03
Run 5 6:28 6:00 +7.6% 94th 5:10
Run 6 6:27 5:55 +8.8% 94th 5:07
Run 7 6:34 5:56 +10.4% 95th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:35 -6.6% 52th 4:17
Sled Push strength 1:52 2:26 -23.3% 31th 2:04
Sled Pull strength 3:48 4:52 -22.0% 40th 4:03
Burpee Broad Jump aerobic 2:57 4:08 -28.7% 35th 3:20
Row aerobic 4:42 5:10 -9.3% 44th 4:47
Farmers Carry strength 1:56 2:00 -4.1% 79th 1:44
Sandbag Lunges strength 3:59 4:59 -20.3% 49th 4:05
Wall Balls strength 4:27 5:23 -17.3% 54th 4:32
Total Running running 46:15 42:40 +8.4% 95th 36:59

How to Read This Analysis