Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
908
Total Time
1:29:47
Overall Percentile
86.4
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.0%
Race avg drop: -8.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 7:27 +0.1% 87th 6:29
Run 2 5:34 5:30 +1.1% 88th 4:46
Run 3 5:47 5:48 -0.5% 86th 5:01
Run 4 5:55 5:52 +0.8% 88th 5:03
Run 5 6:05 6:01 +1.0% 88th 5:10
Run 6 6:13 5:56 +4.5% 92th 5:07
Run 7 6:02 5:57 +1.2% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:35 -6.3% 54th 4:17
Sled Push strength 2:15 2:26 -7.8% 73th 2:04
Sled Pull strength 4:35 4:53 -6.2% 77th 4:03
Burpee Broad Jump aerobic 3:54 4:09 -6.2% 79th 3:20
Row aerobic 4:59 5:11 -3.9% 73th 4:47
Farmers Carry strength 1:36 2:01 -20.9% 34th 1:44
Sandbag Lunges strength 5:07 5:00 +2.0% 88th 4:05
Wall Balls strength 5:52 5:24 +8.6% 93th 4:32
Total Running running 43:04 42:48 +0.6% 88th 36:59

How to Read This Analysis