Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
913
Total Time
1:29:57
Overall Percentile
86.9
Lower is faster
Athlete
Linda Cappucci

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: -2.6%
Race avg drop: -8.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:28 -8.3% 66th 6:29
Run 2 5:34 5:31 +0.9% 88th 4:46
Run 3 5:39 5:49 -3.0% 82th 5:01
Run 4 5:58 5:52 +1.4% 89th 5:03
Run 5 6:15 6:02 +3.5% 90th 5:10
Run 6 6:04 5:57 +1.8% 89th 5:07
Run 7 6:02 5:58 +1.0% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:35 -7.9% 44th 4:17
Sled Push strength 2:26 2:26 -0.6% 86th 2:04
Sled Pull strength 4:39 4:53 -5.1% 80th 4:03
Burpee Broad Jump aerobic 3:17 4:10 -21.2% 51th 3:20
Row aerobic 4:48 5:11 -7.6% 56th 4:47
Farmers Carry strength 2:07 2:01 +4.5% 92th 1:44
Sandbag Lunges strength 5:11 5:01 +3.1% 90th 4:05
Wall Balls strength 4:55 5:24 -9.2% 74th 4:32
Total Running running 42:23 42:53 -1.2% 86th 36:59

How to Read This Analysis