Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
914
Total Time
1:29:59
Overall Percentile
87.0
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.4%
Race avg drop: -8.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 7:28 -9.7% 62th 6:29
Run 2 5:06 5:31 -7.6% 71th 4:46
Run 3 5:24 5:49 -7.3% 72th 5:01
Run 4 5:43 5:53 -2.8% 82th 5:03
Run 5 5:56 6:02 -1.8% 85th 5:10
Run 6 5:36 5:57 -6.1% 76th 5:07
Run 7 5:44 5:58 -4.1% 79th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.1% 87th 4:17
Sled Push strength 2:47 2:26 +13.7% 97th 2:04
Sled Pull strength 5:23 4:54 +9.8% 94th 4:03
Burpee Broad Jump aerobic 3:24 4:10 -18.5% 59th 3:20
Row aerobic 5:32 5:11 +6.5% 97th 4:47
Farmers Carry strength 1:42 2:01 -16.1% 50th 1:44
Sandbag Lunges strength 5:13 5:01 +3.7% 90th 4:05
Wall Balls strength 4:32 5:25 -16.3% 58th 4:32
Total Running running 40:14 42:54 -6.2% 75th 36:59

How to Read This Analysis