Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
917
Total Time
1:30:10
Overall Percentile
87.3
Lower is faster
Athlete
Solange Montesano

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -8.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:29 -8.8% 66th 6:29
Run 2 5:11 5:31 -6.3% 75th 4:46
Run 3 5:47 5:50 -1.0% 86th 5:01
Run 4 5:42 5:53 -3.3% 82th 5:03
Run 5 5:24 6:03 -10.8% 65th 5:10
Run 6 5:42 5:58 -4.6% 80th 5:07
Run 7 6:25 5:59 +7.1% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:36 -0.4% 86th 4:17
Sled Push strength 2:26 2:27 -0.8% 86th 2:04
Sled Pull strength 5:21 4:54 +8.9% 94th 4:03
Burpee Broad Jump aerobic 3:32 4:11 -15.6% 64th 3:20
Row aerobic 5:17 5:12 +1.6% 89th 4:47
Farmers Carry strength 2:14 2:01 +9.9% 96th 1:44
Sandbag Lunges strength 4:58 5:02 -1.6% 85th 4:05
Wall Balls strength 4:41 5:25 -13.8% 65th 4:32
Total Running running 41:01 42:59 -4.6% 79th 36:59

How to Read This Analysis