Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
919
Total Time
1:30:14
Overall Percentile
87.5
Lower is faster
Athlete
Eimear Redmond

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -9.9%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:29 +1.1% 90th 6:29
Run 2 5:40 5:32 +2.4% 90th 4:46
Run 3 5:50 5:50 -0.2% 88th 5:01
Run 4 6:07 5:54 +3.6% 92th 5:03
Run 5 6:28 6:03 +6.7% 94th 5:10
Run 6 5:49 5:58 -2.7% 84th 5:07
Run 7 6:07 5:59 +2.0% 90th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.6% 78th 4:17
Sled Push strength 2:07 2:27 -13.8% 59th 2:04
Sled Pull strength 3:33 4:55 -27.8% 27th 4:03
Burpee Broad Jump aerobic 3:41 4:11 -12.1% 71th 3:20
Row aerobic 5:15 5:12 +0.9% 88th 4:47
Farmers Carry strength 1:27 2:01 -28.7% 13th 1:44
Sandbag Lunges strength 4:45 5:03 -6.0% 80th 4:05
Wall Balls strength 5:53 5:26 +8.2% 93th 4:32
Total Running running 43:36 43:02 +1.3% 90th 36:59

How to Read This Analysis