Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Salvatore Salice
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: -8.4%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:30 | 7:29 | +13.4% | 99th | 6:29 |
| Run 2 | 6:18 | 5:32 | +13.8% | 98th | 4:46 |
| Run 3 | 6:21 | 5:50 | +8.7% | 95th | 5:01 |
| Run 4 | 6:10 | 5:54 | +4.5% | 92th | 5:03 |
| Run 5 | 6:21 | 6:03 | +4.8% | 92th | 5:10 |
| Run 6 | 6:07 | 5:58 | +2.3% | 90th | 5:07 |
| Run 7 | 6:20 | 5:59 | +5.6% | 94th | 5:08 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Total Running - 7.2% slower than expected
- → Specific weakness: SkiErg - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:36 | +6.8% | 98th | 4:17 |
| Sled Push | strength | 2:03 | 2:27 | -16.5% | 53th | 2:04 |
| Sled Pull | strength | 3:55 | 4:55 | -20.4% | 46th | 4:03 |
| Burpee Broad Jump | aerobic | 3:38 | 4:11 | -13.3% | 69th | 3:20 |
| Row | aerobic | 5:08 | 5:12 | -1.4% | 83th | 4:47 |
| Farmers Carry | strength | 1:29 | 2:01 | -27.0% | 17th | 1:44 |
| Sandbag Lunges | strength | 4:02 | 5:03 | -20.2% | 52th | 4:05 |
| Wall Balls | strength | 4:39 | 5:26 | -14.5% | 63th | 4:32 |
| Total Running | running | 46:07 | 43:02 | +7.2% | 94th | 36:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength