Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
923
Total Time
1:30:21
Overall Percentile
87.8
Lower is faster
Athlete
Steve Brenner

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: -2.2%
Race avg drop: -8.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:30 -3.7% 82th 6:29
Run 2 5:41 5:32 +2.5% 91th 4:46
Run 3 6:03 5:51 +3.4% 91th 5:01
Run 4 6:34 5:54 +11.1% 96th 5:03
Run 5 6:37 6:04 +9.0% 95th 5:10
Run 6 6:18 5:59 +5.2% 93th 5:07
Run 7 6:20 6:00 +5.5% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:36 -5.9% 59th 4:17
Sled Push strength 2:27 2:27 -0.4% 87th 2:04
Sled Pull strength 4:30 4:55 -8.7% 74th 4:03
Burpee Broad Jump aerobic 3:30 4:11 -16.6% 63th 3:20
Row aerobic 4:49 5:12 -7.5% 57th 4:47
Farmers Carry strength 1:53 2:02 -7.5% 73th 1:44
Sandbag Lunges strength 5:06 5:03 +0.8% 88th 4:05
Wall Balls strength 5:21 5:26 -1.7% 85th 4:32
Total Running running 44:47 43:05 +3.9% 92th 36:59

How to Read This Analysis