Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
930
Total Time
1:30:53
Overall Percentile
88.5
Lower is faster
Athlete
Corinne Trout

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -8.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:33 +0.4% 90th 6:29
Run 2 5:44 5:34 +2.8% 91th 4:46
Run 3 5:55 5:53 +0.5% 89th 5:01
Run 4 5:59 5:56 +0.6% 90th 5:03
Run 5 6:03 6:06 -1.0% 87th 5:10
Run 6 6:08 6:01 +1.7% 90th 5:07
Run 7 6:05 6:02 +0.7% 90th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.2% 59th 4:17
Sled Push strength 2:22 2:28 -4.5% 82th 2:04
Sled Pull strength 5:01 4:58 +1.0% 89th 4:03
Burpee Broad Jump aerobic 3:38 4:14 -14.2% 69th 3:20
Row aerobic 4:36 5:13 -12.0% 33th 4:47
Farmers Carry strength 1:54 2:02 -7.3% 75th 1:44
Sandbag Lunges strength 5:12 5:06 +1.8% 90th 4:05
Wall Balls strength 5:41 5:29 +3.6% 90th 4:32
Total Running running 43:29 43:22 +0.3% 89th 36:59

How to Read This Analysis