Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
934
Total Time
1:31:18
Overall Percentile
88.9
Lower is faster
Athlete
Georgios Goula

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -6.9%
Race avg drop: -8.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:35 -6.0% 78th 6:29
Run 2 5:27 5:36 -2.8% 85th 4:46
Run 3 5:29 5:55 -7.4% 76th 5:01
Run 4 5:35 5:58 -6.6% 78th 5:03
Run 5 5:52 6:08 -4.4% 82th 5:10
Run 6 5:47 6:03 -4.6% 83th 5:07
Run 7 5:56 6:04 -2.3% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:37 -2.8% 80th 4:17
Sled Push strength 2:28 2:29 -1.0% 88th 2:04
Sled Pull strength 5:29 4:59 +9.7% 96th 4:03
Burpee Broad Jump aerobic 4:03 4:16 -5.1% 83th 3:20
Row aerobic 5:42 5:14 +8.7% 100th 4:47
Farmers Carry strength 2:04 2:03 +0.3% 89th 1:44
Sandbag Lunges strength 5:09 5:08 +0.2% 89th 4:05
Wall Balls strength 5:42 5:31 +3.3% 91th 4:32
Total Running running 41:14 43:35 -5.4% 80th 36:59

How to Read This Analysis