Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
935
Total Time
1:31:21
Overall Percentile
89.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: -3.0%
Race avg drop: -8.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:35 -8.3% 72th 6:29
Run 2 5:14 5:36 -6.7% 77th 4:46
Run 3 5:37 5:55 -5.2% 81th 5:01
Run 4 6:00 5:58 +0.3% 90th 5:03
Run 5 5:55 6:08 -3.7% 84th 5:10
Run 6 5:54 6:03 -2.7% 85th 5:07
Run 7 5:56 6:04 -2.4% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:37 -10.4% 34th 4:17
Sled Push strength 2:37 2:29 +5.0% 93th 2:04
Sled Pull strength 4:56 5:00 -1.4% 87th 4:03
Burpee Broad Jump aerobic 4:01 4:16 -6.0% 82th 3:20
Row aerobic 5:02 5:14 -4.0% 77th 4:47
Farmers Carry strength 1:46 2:03 -14.3% 59th 1:44
Sandbag Lunges strength 4:37 5:08 -10.3% 75th 4:05
Wall Balls strength 8:17 5:31 +50.0% 100th 4:32
Total Running running 41:34 43:36 -4.7% 82th 36:59

How to Read This Analysis