Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
937
Total Time
1:31:49
Overall Percentile
89.2
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.5%
Race avg drop: -8.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 7:38 -9.6% 68th 6:29
Run 2 5:47 5:38 +2.6% 92th 4:46
Run 3 5:36 5:57 -6.0% 80th 5:01
Run 4 5:33 6:00 -7.7% 77th 5:03
Run 5 6:20 6:10 +2.5% 92th 5:10
Run 6 5:47 6:05 -5.1% 83th 5:07
Run 7 6:12 6:06 +1.5% 91th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:38 +6.6% 99th 4:17
Sled Push strength 2:09 2:30 -14.3% 64th 2:04
Sled Pull strength 4:50 5:02 -4.0% 84th 4:03
Burpee Broad Jump aerobic 3:13 4:18 -25.3% 48th 3:20
Row aerobic 5:32 5:15 +5.2% 97th 4:47
Farmers Carry strength 2:06 2:04 +1.3% 91th 1:44
Sandbag Lunges strength 4:59 5:10 -3.8% 86th 4:05
Wall Balls strength 5:34 5:33 +0.2% 89th 4:32
Total Running running 42:09 43:51 -3.9% 84th 36:59

How to Read This Analysis