Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
942
Total Time
1:32:07
Overall Percentile
89.6
Lower is faster
Athlete
Liam Barrett

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -12.0%
Race avg drop: -8.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 7:39 -3.2% 85th 6:29
Run 2 5:33 5:39 -1.9% 88th 4:46
Run 3 5:37 5:58 -6.0% 81th 5:01
Run 4 5:42 6:02 -5.6% 82th 5:03
Run 5 5:56 6:12 -4.3% 85th 5:10
Run 6 5:45 6:07 -6.0% 82th 5:07
Run 7 5:40 6:07 -7.6% 78th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:39 +3.5% 97th 4:17
Sled Push strength 2:32 2:31 +0.6% 90th 2:04
Sled Pull strength 4:58 5:03 -1.8% 88th 4:03
Burpee Broad Jump aerobic 4:17 4:19 -1.0% 89th 3:20
Row aerobic 5:29 5:16 +4.0% 96th 4:47
Farmers Carry strength 2:09 2:04 +3.3% 93th 1:44
Sandbag Lunges strength 5:04 5:12 -2.7% 88th 4:05
Wall Balls strength 4:50 5:34 -13.4% 70th 4:32
Total Running running 41:38 44:00 -5.4% 82th 36:59

How to Read This Analysis