Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
944
Total Time
1:32:26
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.4%
Race avg drop: -8.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:41 -5.7% 82th 6:29
Run 2 5:14 5:40 -7.8% 77th 4:46
Run 3 5:39 5:59 -5.8% 82th 5:01
Run 4 5:38 6:03 -7.0% 80th 5:03
Run 5 5:56 6:13 -4.7% 85th 5:10
Run 6 5:58 6:08 -2.9% 87th 5:07
Run 7 5:58 6:09 -3.1% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:39 -3.5% 80th 4:17
Sled Push strength 2:25 2:31 -4.4% 85th 2:04
Sled Pull strength 4:56 5:04 -2.9% 87th 4:03
Burpee Broad Jump aerobic 4:35 4:20 +5.4% 94th 3:20
Row aerobic 5:35 5:16 +5.7% 98th 4:47
Farmers Carry strength 2:07 2:05 +1.3% 92th 1:44
Sandbag Lunges strength 5:58 5:14 +14.0% 98th 4:05
Wall Balls strength 5:42 5:36 +1.7% 91th 4:32
Total Running running 41:38 44:10 -5.7% 82th 36:59

How to Read This Analysis