Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
946
Total Time
1:32:29
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -6.0%
Race avg drop: -8.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:41 -0.6% 91th 6:29
Run 2 5:45 5:40 +1.2% 92th 4:46
Run 3 5:43 6:00 -4.7% 85th 5:01
Run 4 5:46 6:03 -4.9% 85th 5:03
Run 5 6:18 6:13 +1.1% 91th 5:10
Run 6 6:16 6:08 +2.0% 92th 5:07
Run 7 6:20 6:09 +2.8% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:39 -6.3% 63th 4:17
Sled Push strength 2:28 2:31 -2.5% 88th 2:04
Sled Pull strength 4:16 5:05 -16.1% 64th 4:03
Burpee Broad Jump aerobic 4:12 4:21 -3.5% 87th 3:20
Row aerobic 4:49 5:17 -8.8% 57th 4:47
Farmers Carry strength 1:56 2:05 -7.5% 79th 1:44
Sandbag Lunges strength 5:40 5:14 +8.2% 95th 4:05
Wall Balls strength 6:20 5:36 +12.9% 96th 4:32
Total Running running 43:47 44:11 -0.9% 90th 36:59

How to Read This Analysis