Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
949
Total Time
1:32:49
Overall Percentile
90.3
Lower is faster
Athlete
Patrick Cauchi

Category Performance Summary

aerobic

+16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -8.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 7:43 -4.8% 84th 6:29
Run 2 5:42 5:42 -0.1% 91th 4:46
Run 3 5:54 6:01 -2.1% 88th 5:01
Run 4 6:05 6:05 -0.1% 91th 5:03
Run 5 6:14 6:15 -0.3% 90th 5:10
Run 6 6:09 6:10 -0.3% 91th 5:07
Run 7 5:57 6:10 -3.8% 87th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:40 -0.5% 90th 4:17
Sled Push strength 2:24 2:32 -5.6% 84th 2:04
Sled Pull strength 4:57 5:06 -3.1% 88th 4:03
Burpee Broad Jump aerobic 6:44 4:22 +53.8% 100th 3:20
Row aerobic 5:06 5:17 -3.7% 81th 4:47
Farmers Carry strength 1:59 2:05 -5.5% 84th 1:44
Sandbag Lunges strength 5:28 5:15 +3.8% 93th 4:05
Wall Balls strength 4:42 5:37 -16.6% 65th 4:32
Total Running running 43:22 44:22 -2.3% 89th 36:59

How to Read This Analysis