Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
953
Total Time
1:33:05
Overall Percentile
90.7
Lower is faster
Athlete
Nathalie Laprocina

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -8.9%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 7:44 -1.2% 91th 6:29
Run 2 5:53 5:43 +2.8% 94th 4:46
Run 3 6:03 6:02 +0.1% 91th 5:01
Run 4 6:07 6:06 +0.2% 92th 5:03
Run 5 6:15 6:16 -0.4% 90th 5:10
Run 6 6:00 6:11 -3.1% 88th 5:07
Run 7 6:20 6:12 +2.1% 94th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:40 -2.4% 85th 4:17
Sled Push strength 2:40 2:33 +4.6% 95th 2:04
Sled Pull strength 4:13 5:07 -17.8% 61th 4:03
Burpee Broad Jump aerobic 4:26 4:23 +0.8% 91th 3:20
Row aerobic 5:23 5:18 +1.5% 93th 4:47
Farmers Carry strength 1:52 2:06 -11.3% 70th 1:44
Sandbag Lunges strength 5:09 5:17 -2.6% 89th 4:05
Wall Balls strength 5:41 5:39 +0.5% 90th 4:32
Total Running running 44:17 44:30 -0.5% 91th 36:59

How to Read This Analysis