Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
958
Total Time
1:33:29
Overall Percentile
91.2
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.5%
Race avg drop: -8.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:46 -7.9% 80th 6:29
Run 2 5:41 5:44 -1.1% 91th 4:46
Run 3 5:56 6:04 -2.3% 90th 5:01
Run 4 5:54 6:08 -3.8% 87th 5:03
Run 5 6:38 6:18 +5.2% 96th 5:10
Run 6 6:03 6:13 -2.7% 89th 5:07
Run 7 6:13 6:13 -0.2% 92th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:41 -2.3% 86th 4:17
Sled Push strength 2:21 2:33 -8.3% 81th 2:04
Sled Pull strength 5:20 5:09 +3.4% 94th 4:03
Burpee Broad Jump aerobic 4:18 4:25 -2.8% 89th 3:20
Row aerobic 4:58 5:19 -6.6% 72th 4:47
Farmers Carry strength 2:03 2:06 -3.1% 88th 1:44
Sandbag Lunges strength 5:37 5:19 +5.6% 95th 4:05
Wall Balls strength 5:35 5:41 -1.8% 89th 4:32
Total Running running 43:35 44:42 -2.5% 90th 36:59

How to Read This Analysis