Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
498
Total Time
1:20:00
Overall Percentile
40.7
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -3.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:23 -4.0% 31th 6:40
Run 2 5:09 5:09 -0.1% 40th 5:24
Run 3 5:28 5:26 +0.3% 41th 5:42
Run 4 5:43 5:28 +4.3% 51th 5:44
Run 5 5:43 5:34 +2.4% 48th 5:51
Run 6 5:34 5:30 +1.2% 44th 5:46
Run 7 6:09 5:28 +12.3% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -1.0% 36th 4:22
Sled Push strength 1:44 1:53 -8.6% 23th 1:59
Sled Pull strength 4:15 4:03 +4.7% 52th 4:19
Burpee Broad Jump aerobic 2:51 3:10 -10.3% 25th 3:24
Row aerobic 4:53 4:40 +4.6% 63th 4:47
Farmers Carry strength 1:43 1:43 -0.8% 41th 1:48
Sandbag Lunges strength 3:14 3:38 -11.2% 24th 3:54
Wall Balls strength 4:11 4:42 -11.2% 24th 5:02
Total Running running 39:54 39:15 +1.6% 45th 41:09

How to Read This Analysis