Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
962
Total Time
1:33:43
Overall Percentile
91.5
Lower is faster
Athlete
Monica Incocciati

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -8.4%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:47 -4.1% 87th 6:29
Run 2 5:47 5:45 +0.4% 92th 4:46
Run 3 6:12 6:05 +1.9% 94th 5:01
Run 4 6:49 6:09 +10.8% 99th 5:03
Run 5 6:48 6:19 +7.6% 97th 5:10
Run 6 6:36 6:14 +5.8% 96th 5:07
Run 7 6:45 6:14 +8.0% 97th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:41 -4.9% 76th 4:17
Sled Push strength 2:18 2:34 -10.5% 78th 2:04
Sled Pull strength 5:04 5:10 -2.1% 90th 4:03
Burpee Broad Jump aerobic 3:32 4:26 -20.5% 64th 3:20
Row aerobic 5:11 5:19 -2.7% 86th 4:47
Farmers Carry strength 1:54 2:07 -10.4% 75th 1:44
Sandbag Lunges strength 4:54 5:20 -8.2% 84th 4:05
Wall Balls strength 4:30 5:42 -21.1% 56th 4:32
Total Running running 46:26 44:50 +3.6% 95th 36:59

How to Read This Analysis