Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
966
Total Time
1:33:47
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -10.1%
Race avg drop: -8.4%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 7:48 -4.1% 87th 6:29
Run 2 5:44 5:45 -0.6% 91th 4:46
Run 3 5:57 6:05 -2.3% 90th 5:01
Run 4 5:33 6:09 -9.9% 77th 5:03
Run 5 5:53 6:19 -7.0% 83th 5:10
Run 6 5:54 6:14 -5.5% 85th 5:07
Run 7 5:59 6:15 -4.3% 88th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:41 -8.5% 54th 4:17
Sled Push strength 2:46 2:34 +7.5% 96th 2:04
Sled Pull strength 5:41 5:10 +9.7% 98th 4:03
Burpee Broad Jump aerobic 4:34 4:26 +2.7% 94th 3:20
Row aerobic 5:41 5:19 +6.6% 99th 4:47
Farmers Carry strength 2:08 2:07 +0.5% 93th 1:44
Sandbag Lunges strength 5:05 5:20 -4.9% 88th 4:05
Wall Balls strength 4:55 5:42 -13.8% 74th 4:32
Total Running running 42:29 44:52 -5.3% 86th 36:59

How to Read This Analysis