Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
969
Total Time
1:34:04
Overall Percentile
92.2
Lower is faster
Athlete
Daniele Forte

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -11.4%
Race avg drop: -8.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:49 -1.7% 91th 6:29
Run 2 5:38 5:47 -2.6% 90th 4:46
Run 3 5:50 6:06 -4.5% 88th 5:01
Run 4 5:56 6:10 -4.0% 89th 5:03
Run 5 6:03 6:20 -4.7% 87th 5:10
Run 6 5:54 6:15 -5.8% 85th 5:07
Run 7 5:55 6:16 -5.7% 85th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:42 +0.3% 94th 4:17
Sled Push strength 2:39 2:34 +2.6% 94th 2:04
Sled Pull strength 5:02 5:11 -3.2% 89th 4:03
Burpee Broad Jump aerobic 3:52 4:28 -13.5% 78th 3:20
Row aerobic 5:24 5:20 +1.1% 94th 4:47
Farmers Carry strength 1:58 2:07 -7.7% 82th 1:44
Sandbag Lunges strength 6:02 5:22 +12.4% 98th 4:05
Wall Balls strength 6:20 5:43 +10.6% 96th 4:32
Total Running running 42:58 45:00 -4.5% 88th 36:59

How to Read This Analysis