Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
974
Total Time
1:34:27
Overall Percentile
92.7
Lower is faster
Athlete
Enrico Colantuono

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +0.5%
Race avg drop: -8.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 7:51 -9.7% 76th 6:29
Run 2 5:41 5:48 -2.2% 91th 4:46
Run 3 6:04 6:08 -1.2% 92th 5:01
Run 4 5:55 6:12 -4.6% 88th 5:03
Run 5 6:30 6:22 +1.9% 94th 5:10
Run 6 6:38 6:17 +5.5% 96th 5:07
Run 7 6:13 6:18 -1.3% 92th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:42 +0.0% 94th 4:17
Sled Push strength 2:56 2:35 +13.0% 99th 2:04
Sled Pull strength 5:26 5:13 +3.9% 95th 4:03
Burpee Broad Jump aerobic 4:18 4:29 -4.4% 89th 3:20
Row aerobic 5:23 5:21 +0.6% 93th 4:47
Farmers Carry strength 1:50 2:08 -14.3% 67th 1:44
Sandbag Lunges strength 4:10 5:23 -22.8% 58th 4:05
Wall Balls strength 5:23 5:45 -6.5% 86th 4:32
Total Running running 44:07 45:12 -2.4% 91th 36:59

How to Read This Analysis