Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
985
Total Time
1:35:21
Overall Percentile
93.8
Lower is faster
Athlete
Nicola Ricci

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.2%
Race avg drop: -8.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 7:56 -3.5% 91th 6:29
Run 2 5:50 5:52 -0.6% 93th 4:46
Run 3 6:21 6:11 +2.4% 95th 5:01
Run 4 6:20 6:16 +1.0% 94th 5:03
Run 5 6:28 6:26 +0.3% 94th 5:10
Run 6 6:11 6:21 -2.7% 91th 5:07
Run 7 6:37 6:22 +3.9% 96th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:44 -0.1% 95th 4:17
Sled Push strength 2:10 2:37 -17.4% 66th 2:04
Sled Pull strength 5:39 5:17 +6.7% 98th 4:03
Burpee Broad Jump aerobic 3:58 4:33 -13.0% 81th 3:20
Row aerobic 5:02 5:23 -6.5% 77th 4:47
Farmers Carry strength 2:04 2:09 -4.5% 89th 1:44
Sandbag Lunges strength 4:54 5:28 -10.5% 84th 4:05
Wall Balls strength 4:59 5:49 -14.5% 76th 4:32
Total Running running 45:27 45:40 -0.5% 93th 36:59

How to Read This Analysis