Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
987
Total Time
1:35:29
Overall Percentile
93.9
Lower is faster
Athlete
Nicolas Tugend

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -8.4%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 7:57 +8.3% 99th 6:29
Run 2 6:07 5:52 +4.1% 97th 4:46
Run 3 6:29 6:12 +4.4% 97th 5:01
Run 4 6:28 6:16 +3.0% 95th 5:03
Run 5 6:43 6:27 +4.1% 96th 5:10
Run 6 6:48 6:21 +6.8% 98th 5:07
Run 7 6:49 6:22 +6.9% 97th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:44 -10.7% 44th 4:17
Sled Push strength 2:17 2:37 -13.1% 76th 2:04
Sled Pull strength 4:17 5:18 -19.2% 64th 4:03
Burpee Broad Jump aerobic 4:35 4:34 +0.3% 94th 3:20
Row aerobic 5:17 5:23 -2.0% 89th 4:47
Farmers Carry strength 2:01 2:09 -6.9% 86th 1:44
Sandbag Lunges strength 4:08 5:29 -24.6% 57th 4:05
Wall Balls strength 4:35 5:50 -21.5% 60th 4:32
Total Running running 48:01 45:44 +5.0% 97th 36:59

How to Read This Analysis