Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
999
Total Time
1:36:51
Overall Percentile
95.1
Lower is faster
Athlete
Alice Bragato

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -8.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 8:04 -1.1% 94th 6:29
Run 2 6:01 5:57 +0.9% 96th 4:46
Run 3 6:17 6:18 -0.3% 94th 5:01
Run 4 6:13 6:22 -2.5% 93th 5:03
Run 5 6:37 6:33 +0.9% 95th 5:10
Run 6 6:18 6:27 -2.6% 93th 5:07
Run 7 6:38 6:28 +2.4% 96th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:46 -10.4% 52th 4:17
Sled Push strength 1:55 2:40 -28.3% 37th 2:04
Sled Pull strength 5:09 5:24 -4.7% 91th 4:03
Burpee Broad Jump aerobic 4:46 4:40 +2.0% 96th 3:20
Row aerobic 4:54 5:26 -9.9% 66th 4:47
Farmers Carry strength 1:38 2:12 -25.8% 39th 1:44
Sandbag Lunges strength 7:08 5:35 +27.4% 100th 4:05
Wall Balls strength 5:22 5:56 -9.6% 85th 4:32
Total Running running 46:03 46:27 -0.9% 94th 36:59

How to Read This Analysis