Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
132
Total Time
1:13:55
Overall Percentile
14.1
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -16.6%
Race avg drop: -7.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:05 +11.0% 40th 7:00
Run 2 4:48 4:31 +6.2% 27th 5:14
Run 3 4:48 4:43 +1.6% 16th 5:29
Run 4 4:50 4:44 +2.1% 17th 5:33
Run 5 4:59 4:48 +3.5% 19th 5:41
Run 6 4:51 4:45 +2.1% 16th 5:37
Run 7 4:48 4:46 +0.6% 14th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:27 +4.2% 35th 4:46
Sled Push strength 1:28 1:36 -8.6% 4th 1:51
Sled Pull strength 4:25 3:36 +22.6% 59th 4:19
Burpee Broad Jump aerobic 2:57 3:07 -5.5% 7th 4:07
Row aerobic 4:55 4:53 +0.7% 16th 5:16
Farmers Carry strength 1:37 1:32 +4.9% 26th 1:47
Sandbag Lunges strength 2:44 3:04 -11.0% 4th 3:47
Wall Balls strength 3:45 3:38 +2.8% 20th 4:14
Total Running running 35:50 34:37 +3.5% 19th 40:24

How to Read This Analysis