Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
133
Total Time
1:13:56
Overall Percentile
14.2
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.3%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:05 +1.4% 17th 7:00
Run 2 4:27 4:31 -1.5% 12th 5:14
Run 3 4:30 4:43 -4.8% 7th 5:29
Run 4 4:41 4:44 -1.1% 11th 5:33
Run 5 4:51 4:48 +0.7% 14th 5:41
Run 6 4:58 4:45 +4.5% 22th 5:37
Run 7 5:06 4:46 +6.9% 27th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:27 +0.5% 16th 4:46
Sled Push strength 1:44 1:36 +8.0% 32th 1:51
Sled Pull strength 4:14 3:36 +17.5% 50th 4:19
Burpee Broad Jump aerobic 3:25 3:07 +9.4% 24th 4:07
Row aerobic 4:52 4:53 -0.4% 12th 5:16
Farmers Carry strength 1:27 1:32 -5.9% 6th 1:47
Sandbag Lunges strength 3:07 3:04 +1.5% 17th 3:47
Wall Balls strength 3:39 3:38 +0.0% 12th 4:14
Total Running running 34:44 34:37 +0.3% 13th 40:24

How to Read This Analysis