Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
219
Total Time
1:17:20
Overall Percentile
23.7
Lower is faster
Athlete
Charlotte Hale

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -16.1%
Race avg drop: -7.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:23 +13.0% 60th 7:00
Run 2 4:54 4:44 +3.2% 33th 5:14
Run 3 5:01 4:58 +1.0% 27th 5:29
Run 4 5:05 4:59 +1.8% 29th 5:33
Run 5 5:03 5:05 -0.9% 22th 5:41
Run 6 4:59 5:01 -0.9% 22th 5:37
Run 7 5:11 5:02 +2.7% 31th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:33 -6.5% 3th 4:46
Sled Push strength 1:21 1:41 -20.0% 0th 1:51
Sled Pull strength 2:51 3:49 -25.6% 1th 4:19
Burpee Broad Jump aerobic 3:19 3:26 -3.5% 20th 4:07
Row aerobic 4:56 5:00 -1.5% 17th 5:16
Farmers Carry strength 1:41 1:37 +3.8% 35th 1:47
Sandbag Lunges strength 3:25 3:17 +3.6% 31th 3:47
Wall Balls strength 4:24 3:50 +14.7% 67th 4:14
Total Running running 37:26 36:27 +2.7% 30th 40:24

How to Read This Analysis