Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
235
Total Time
1:17:37
Overall Percentile
25.2
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: -7.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:24 +4.5% 37th 7:00
Run 2 4:47 4:45 +0.4% 26th 5:14
Run 3 4:48 4:59 -3.8% 16th 5:29
Run 4 4:55 5:00 -2.0% 21th 5:33
Run 5 5:03 5:07 -1.4% 22th 5:41
Run 6 4:53 5:03 -3.3% 17th 5:37
Run 7 4:59 5:04 -1.7% 21th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.7% 35th 4:46
Sled Push strength 1:49 1:41 +7.2% 46th 1:51
Sled Pull strength 4:07 3:51 +6.9% 43th 4:19
Burpee Broad Jump aerobic 4:04 3:27 +17.4% 55th 4:07
Row aerobic 5:11 5:01 +3.3% 42th 5:16
Farmers Carry strength 1:30 1:37 -7.9% 11th 1:47
Sandbag Lunges strength 3:44 3:19 +12.5% 51th 3:47
Wall Balls strength 4:42 3:51 +22.0% 81th 4:14
Total Running running 36:07 36:36 -1.4% 22th 40:24

How to Read This Analysis