Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
243
Total Time
1:17:55
Overall Percentile
26.0
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.7%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:26 +1.0% 28th 7:00
Run 2 4:52 4:47 +1.7% 31th 5:14
Run 3 5:06 5:00 +1.8% 31th 5:29
Run 4 5:04 5:02 +0.6% 28th 5:33
Run 5 5:14 5:08 +1.7% 30th 5:41
Run 6 5:23 5:04 +6.1% 45th 5:37
Run 7 5:27 5:05 +7.0% 46th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:34 -0.7% 23th 4:46
Sled Push strength 1:30 1:42 -11.8% 6th 1:51
Sled Pull strength 3:47 3:52 -2.3% 22th 4:19
Burpee Broad Jump aerobic 3:28 3:29 -0.7% 26th 4:07
Row aerobic 4:47 5:01 -4.9% 7th 5:16
Farmers Carry strength 1:41 1:38 +2.9% 35th 1:47
Sandbag Lunges strength 3:23 3:20 +1.4% 29th 3:47
Wall Balls strength 3:51 3:52 -0.5% 29th 4:14
Total Running running 37:36 36:46 +2.2% 32th 40:24

How to Read This Analysis