Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
245
Total Time
1:17:56
Overall Percentile
26.3
Lower is faster
Athlete
Milena Kroismayr

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.3%
Race avg drop: -7.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:26 +1.5% 30th 7:00
Run 2 4:46 4:47 -0.4% 25th 5:14
Run 3 5:11 5:00 +3.5% 35th 5:29
Run 4 5:09 5:02 +2.2% 31th 5:33
Run 5 5:13 5:08 +1.4% 30th 5:41
Run 6 5:18 5:04 +4.4% 39th 5:37
Run 7 5:24 5:05 +6.0% 44th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:34 +1.9% 38th 4:46
Sled Push strength 1:33 1:42 -8.9% 9th 1:51
Sled Pull strength 3:56 3:52 +1.6% 31th 4:19
Burpee Broad Jump aerobic 3:22 3:29 -3.7% 22th 4:07
Row aerobic 5:16 5:01 +4.7% 52th 5:16
Farmers Carry strength 1:25 1:38 -13.4% 4th 1:47
Sandbag Lunges strength 3:36 3:20 +7.8% 43th 3:47
Wall Balls strength 3:51 3:52 -0.5% 29th 4:14
Total Running running 37:33 36:47 +2.1% 31th 40:24

How to Read This Analysis