Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
517
Total Time
1:20:35
Overall Percentile
42.3
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: -3.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:26 +5.7% 55th 6:40
Run 2 5:21 5:11 +3.0% 49th 5:24
Run 3 5:16 5:29 -4.0% 32th 5:42
Run 4 5:11 5:31 -6.1% 29th 5:44
Run 5 5:23 5:37 -4.3% 33th 5:51
Run 6 5:17 5:32 -4.7% 31th 5:46
Run 7 5:09 5:31 -6.7% 27th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:18 +5.7% 74th 4:22
Sled Push strength 2:05 1:54 +8.9% 67th 1:59
Sled Pull strength 4:05 4:05 -0.4% 43th 4:19
Burpee Broad Jump aerobic 3:42 3:12 +15.1% 67th 3:24
Row aerobic 5:06 4:41 +8.8% 78th 4:47
Farmers Carry strength 1:44 1:44 -0.6% 44th 1:48
Sandbag Lunges strength 4:50 3:41 +31.2% 85th 3:54
Wall Balls strength 4:19 4:45 -9.4% 30th 5:02
Total Running running 38:25 39:33 -2.9% 35th 41:09

How to Read This Analysis