Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
267
Total Time
1:18:33
Overall Percentile
28.6
Lower is faster
Athlete
Jana Frantová

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -11.8%
Race avg drop: -7.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:29 +2.7% 36th 7:00
Run 2 5:01 4:49 +3.9% 40th 5:14
Run 3 5:03 5:03 -0.1% 28th 5:29
Run 4 5:11 5:05 +1.9% 33th 5:33
Run 5 5:11 5:11 -0.2% 28th 5:41
Run 6 5:05 5:07 -0.8% 27th 5:37
Run 7 5:13 5:08 +1.4% 33th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.7% 26th 4:46
Sled Push strength 1:34 1:43 -8.7% 10th 1:51
Sled Pull strength 4:45 3:54 +21.4% 75th 4:19
Burpee Broad Jump aerobic 3:29 3:33 -1.9% 28th 4:07
Row aerobic 4:58 5:03 -1.7% 21th 5:16
Farmers Carry strength 1:27 1:39 -12.2% 6th 1:47
Sandbag Lunges strength 3:22 3:22 -0.4% 28th 3:47
Wall Balls strength 3:51 3:54 -1.4% 29th 4:14
Total Running running 37:24 37:07 +0.8% 30th 40:24

How to Read This Analysis