Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Fabienne Giacomazzi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -12.4%
Race avg drop: -7.8%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:45 | 6:32 | +3.2% | 39th | 7:00 |
| Run 2 | 5:03 | 4:52 | +3.7% | 43th | 5:14 |
| Run 3 | 5:15 | 5:05 | +3.0% | 40th | 5:29 |
| Run 4 | 5:13 | 5:07 | +1.6% | 36th | 5:33 |
| Run 5 | 5:15 | 5:14 | +0.1% | 32th | 5:41 |
| Run 6 | 5:05 | 5:10 | -1.8% | 27th | 5:37 |
| Run 7 | 5:15 | 5:11 | +1.1% | 34th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
- → Specific weakness: SkiErg - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:36 | +6.5% | 72th | 4:46 |
| Sled Push | strength | 1:44 | 1:43 | +0.1% | 32th | 1:51 |
| Sled Pull | strength | 4:19 | 3:57 | +9.2% | 55th | 4:19 |
| Burpee Broad Jump | aerobic | 3:20 | 3:36 | -7.6% | 20th | 4:07 |
| Row | aerobic | 5:03 | 5:04 | -0.5% | 28th | 5:16 |
| Farmers Carry | strength | 1:38 | 1:39 | -1.9% | 29th | 1:47 |
| Sandbag Lunges | strength | 3:47 | 3:25 | +10.6% | 55th | 3:47 |
| Wall Balls | strength | 3:51 | 3:56 | -2.2% | 29th | 4:14 |
| Total Running | running | 37:51 | 37:26 | +1.1% | 33th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength