Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
520
Total Time
1:20:37
Overall Percentile
42.5
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.0

Moderate fatigue - consider endurance training
Your pace drop: +6.4%
Race avg drop: -3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:26 -11.5% 17th 6:40
Run 2 5:16 5:11 +1.4% 46th 5:24
Run 3 6:08 5:29 +11.7% 71th 5:42
Run 4 6:11 5:31 +11.9% 70th 5:44
Run 5 6:06 5:37 +8.4% 62th 5:51
Run 6 5:42 5:32 +2.7% 50th 5:46
Run 7 5:58 5:31 +8.0% 61th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.6% 23th 4:22
Sled Push strength 1:59 1:54 +3.6% 55th 1:59
Sled Pull strength 4:11 4:06 +2.0% 48th 4:19
Burpee Broad Jump aerobic 2:43 3:12 -15.5% 19th 3:24
Row aerobic 4:23 4:41 -6.5% 15th 4:47
Farmers Carry strength 1:31 1:44 -13.1% 14th 1:48
Sandbag Lunges strength 3:49 3:41 +3.5% 52th 3:54
Wall Balls strength 4:56 4:45 +3.5% 55th 5:02
Total Running running 41:03 39:34 +3.7% 52th 41:09

How to Read This Analysis