Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
298
Total Time
1:19:21
Overall Percentile
31.9
Lower is faster
Athlete
Aurora Bilanzone

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: -1.1%
Race avg drop: -7.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:33 -7.0% 14th 7:00
Run 2 4:55 4:52 +0.7% 34th 5:14
Run 3 5:51 5:06 +14.5% 72th 5:29
Run 4 5:17 5:08 +2.6% 40th 5:33
Run 5 5:30 5:15 +4.5% 45th 5:41
Run 6 5:23 5:11 +3.7% 45th 5:37
Run 7 5:31 5:12 +5.9% 49th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:37 +4.9% 63th 4:46
Sled Push strength 1:49 1:44 +4.6% 46th 1:51
Sled Pull strength 3:59 3:57 +0.4% 34th 4:19
Burpee Broad Jump aerobic 3:26 3:37 -5.3% 24th 4:07
Row aerobic 4:57 5:04 -2.6% 20th 5:16
Farmers Carry strength 1:46 1:40 +5.8% 48th 1:47
Sandbag Lunges strength 2:46 3:26 -19.4% 4th 3:47
Wall Balls strength 3:24 3:56 -13.9% 2th 4:14
Total Running running 38:33 37:32 +2.7% 39th 40:24

How to Read This Analysis