Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
521
Total Time
1:20:38
Overall Percentile
42.6
Lower is faster
Athlete
Domenic Kaeck

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -3.6%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:26 +6.9% 58th 6:40
Run 2 5:34 5:11 +7.1% 59th 5:24
Run 3 5:45 5:29 +4.7% 55th 5:42
Run 4 5:58 5:31 +8.0% 62th 5:44
Run 5 5:53 5:37 +4.5% 54th 5:51
Run 6 5:48 5:32 +4.5% 54th 5:46
Run 7 5:34 5:31 +0.8% 46th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:18 +0.2% 45th 4:22
Sled Push strength 1:52 1:54 -2.5% 39th 1:59
Sled Pull strength 3:48 4:06 -7.4% 29th 4:19
Burpee Broad Jump aerobic 2:59 3:13 -7.3% 32th 3:24
Row aerobic 4:26 4:41 -5.5% 20th 4:47
Farmers Carry strength 1:37 1:44 -7.3% 27th 1:48
Sandbag Lunges strength 4:01 3:41 +8.9% 60th 3:54
Wall Balls strength 4:19 4:46 -9.5% 30th 5:02
Total Running running 41:25 39:34 +4.6% 54th 41:09

How to Read This Analysis