Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
523
Total Time
1:20:39
Overall Percentile
42.7
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: -3.6%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:26 +3.3% 49th 6:40
Run 2 5:25 5:11 +4.2% 52th 5:24
Run 3 5:31 5:29 +0.4% 43th 5:42
Run 4 5:38 5:31 +1.9% 48th 5:44
Run 5 5:41 5:37 +0.9% 46th 5:51
Run 6 5:19 5:33 -4.2% 33th 5:46
Run 7 5:35 5:31 +1.1% 46th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:18 +3.3% 64th 4:22
Sled Push strength 1:57 1:54 +1.8% 51th 1:59
Sled Pull strength 4:39 4:06 +13.3% 70th 4:19
Burpee Broad Jump aerobic 3:27 3:13 +7.2% 57th 3:24
Row aerobic 4:53 4:41 +4.1% 63th 4:47
Farmers Carry strength 1:53 1:44 +7.9% 63th 1:48
Sandbag Lunges strength 3:30 3:41 -5.1% 38th 3:54
Wall Balls strength 4:13 4:46 -11.6% 26th 5:02
Total Running running 39:48 39:35 +0.5% 44th 41:09

How to Read This Analysis