Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
333
Total Time
1:20:28
Overall Percentile
35.7
Lower is faster
Athlete
Rubia Caccamo

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -12.4%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:39 +2.4% 42th 7:00
Run 2 5:18 4:57 +6.9% 56th 5:14
Run 3 5:17 5:11 +1.8% 42th 5:29
Run 4 5:22 5:13 +2.6% 44th 5:33
Run 5 5:21 5:21 -0.1% 37th 5:41
Run 6 5:17 5:16 +0.0% 38th 5:37
Run 7 5:20 5:18 +0.6% 39th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:39 +2.7% 54th 4:46
Sled Push strength 1:44 1:45 -1.7% 32th 1:51
Sled Pull strength 4:03 4:02 +0.2% 38th 4:19
Burpee Broad Jump aerobic 3:50 3:43 +2.8% 45th 4:07
Row aerobic 5:02 5:07 -1.8% 26th 5:16
Farmers Carry strength 1:30 1:41 -11.6% 11th 1:47
Sandbag Lunges strength 3:04 3:30 -12.6% 14th 3:47
Wall Balls strength 4:02 4:00 +0.6% 42th 4:14
Total Running running 38:44 38:09 +1.5% 41th 40:24

How to Read This Analysis