Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
340
Total Time
1:20:40
Overall Percentile
36.4
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:40 -1.9% 30th 7:00
Run 2 4:51 4:58 -2.4% 29th 5:14
Run 3 4:55 5:12 -5.5% 21th 5:29
Run 4 5:18 5:14 +1.0% 41th 5:33
Run 5 5:40 5:22 +5.5% 53th 5:41
Run 6 5:34 5:17 +5.1% 52th 5:37
Run 7 5:21 5:19 +0.6% 40th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.2% 43th 4:46
Sled Push strength 1:35 1:46 -10.4% 12th 1:51
Sled Pull strength 4:13 4:03 +4.0% 49th 4:19
Burpee Broad Jump aerobic 3:41 3:44 -1.7% 38th 4:07
Row aerobic 5:12 5:07 +1.3% 44th 5:16
Farmers Carry strength 1:59 1:42 +16.6% 79th 1:47
Sandbag Lunges strength 3:20 3:31 -5.4% 26th 3:47
Wall Balls strength 4:01 4:01 -0.1% 40th 4:14
Total Running running 38:12 38:15 -0.2% 36th 40:24

How to Read This Analysis