Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
355
Total Time
1:20:59
Overall Percentile
38.1
Lower is faster
Athlete
Vanessa Enciu

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +1.1%
Race avg drop: -7.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:42 -5.5% 22th 7:00
Run 2 4:45 4:59 -4.8% 25th 5:14
Run 3 5:41 5:13 +8.8% 64th 5:29
Run 4 5:30 5:16 +4.3% 52th 5:33
Run 5 5:27 5:23 +1.0% 42th 5:41
Run 6 5:24 5:19 +1.5% 46th 5:37
Run 7 5:48 5:20 +8.5% 63th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:40 +11.0% 91th 4:46
Sled Push strength 1:46 1:46 -0.5% 39th 1:51
Sled Pull strength 3:50 4:04 -5.9% 24th 4:19
Burpee Broad Jump aerobic 2:49 3:46 -25.4% 5th 4:07
Row aerobic 5:08 5:08 -0.2% 37th 5:16
Farmers Carry strength 1:31 1:42 -11.2% 13th 1:47
Sandbag Lunges strength 3:12 3:32 -9.7% 20th 3:47
Wall Balls strength 3:37 4:02 -10.4% 10th 4:14
Total Running running 38:55 38:25 +1.3% 43th 40:24

How to Read This Analysis