Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
381
Total Time
1:21:37
Overall Percentile
40.8
Lower is faster
Athlete
Haya Squiban

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +1.2%
Race avg drop: -7.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:45 -4.0% 28th 7:00
Run 2 4:50 5:02 -4.0% 28th 5:14
Run 3 5:16 5:16 -0.1% 42th 5:29
Run 4 5:46 5:19 +8.4% 64th 5:33
Run 5 5:32 5:26 +1.6% 46th 5:41
Run 6 5:28 5:22 +1.7% 48th 5:37
Run 7 5:59 5:23 +10.9% 70th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:41 -0.1% 40th 4:46
Sled Push strength 1:34 1:47 -12.5% 10th 1:51
Sled Pull strength 3:52 4:07 -6.1% 27th 4:19
Burpee Broad Jump aerobic 3:44 3:50 -2.7% 40th 4:07
Row aerobic 4:58 5:09 -3.9% 21th 5:16
Farmers Carry strength 1:45 1:43 +1.5% 44th 1:47
Sandbag Lunges strength 3:26 3:35 -4.2% 33th 3:47
Wall Balls strength 5:16 4:04 +29.3% 95th 4:14
Total Running running 39:20 38:46 +1.5% 46th 40:24

How to Read This Analysis