Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
385
Total Time
1:21:43
Overall Percentile
41.2
Lower is faster
Athlete
Lavinia Senesi

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -7.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:45 -2.4% 33th 7:00
Run 2 5:17 5:02 +4.8% 55th 5:14
Run 3 5:50 5:16 +10.5% 71th 5:29
Run 4 5:41 5:19 +6.7% 61th 5:33
Run 5 5:43 5:27 +4.8% 56th 5:41
Run 6 5:42 5:22 +5.9% 60th 5:37
Run 7 5:24 5:24 -0.1% 44th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:41 +3.7% 65th 4:46
Sled Push strength 1:42 1:47 -5.2% 28th 1:51
Sled Pull strength 4:09 4:07 +0.6% 45th 4:19
Burpee Broad Jump aerobic 3:34 3:50 -7.3% 32th 4:07
Row aerobic 5:06 5:10 -1.3% 33th 5:16
Farmers Carry strength 1:48 1:43 +4.3% 52th 1:47
Sandbag Lunges strength 2:46 3:35 -23.0% 4th 3:47
Wall Balls strength 4:00 4:04 -1.9% 39th 4:14
Total Running running 40:13 38:49 +3.6% 52th 40:24

How to Read This Analysis